How to Stay Human in a Fucked-up World

Mindfulness Practices for Real Life
Title rated 4 out of 5 stars, based on 1 ratings
Current format, Book, 2019, All copies in use.
Current format, Book, 2019, All copies in use. Offered in 0 more formats

How can we be more mindful when the world is this f*cked up?

How to Stay Human in a F*cked Up World is the fresh, engaging answer to this important question. If you've tried mindfulness before and failed, we get it. Likely you were told to sit on a pillow in a dark room, meditate, or count your breaths. But mindfulness…

About

Opinion

From the community

What did you think about this title?
There are no comments from the community on this title

More from the community

Community lists featuring this title

There are no community lists featuring this title

Community contributions

There are no quotations from this title