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Potatoes Not Prozac

a Natural Seven-step Dietary Plan to Stabilize the Level of Sugar in Your Blood, Control Your Cravings and Lose Weight, and Recognize How Foods Affect the Way You Feel
Apr 26, 2011
This book pretty much hit the nail on the head for me. I really recommend it for anyone who is addicted to sugar or "white" carbs, it's very helpful and is a "wake-up call".