Prevention's the Healthy Cook
The Ultimate Illustrated Kitchen Guide to Great Low-fat Food : Featuring 450 Homestyle Recipes and Hundreds of Time-saving TipsBook - 1997
A cooking school in one volume, this is the one cookbook people will reach for when they need to know the basics for preparing delicious food that's also good for them.
Publisher: Emmaus, Penn : Rodale Press ; [New York] : Distributed in the book trade by St. Martin's Press, c1997.
Characteristics: ix, 598 p. : ill. (some col.) ; 24 cm.
Alternative Title: Healthy cook