The Belly Fat Cure

The Belly Fat Cure

Discover the New Carb Swap System and Lose 4 to 9 Lbs. Every Week

Book - 2009
Average Rating:
Rate this:
1
For years, experts have told you that you're tired and overweight because you eat too much and don't exercise enough. They were wrong. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. This revised edition is updated with a completely new chapter - Simply FitT, with Belly-Burning Workouts - and includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies and even vegans! What are you waiting for? Dig in.
Publisher: Carlsbad, Calif. : Hay House, c2009.
Edition: 1st ed.
ISBN: 9781401927189
1401927181
Characteristics: 336 p. : ill. (some col.) ; 19 cm.

Opinion

From the critics


Community Activity

Comment

Add a Comment

c
chrisschulze
Sep 13, 2018

Some good some bad, it's basically a carb diet book with some goes ideas. He does try to use scare tactics with unproven 'facts' basically everything causes cancer. But there is some good ideas about insulin and how your body views sugar and carbs. Go into it with an open mind and take everything with a pinch of salt. All in all though, some good ideas and recipes.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings

  Loading...

Find it at BDL

  Loading...
[]
[]
To Top