Runner's World Complete Book of Running

Runner's World Complete Book of Running

Everything You Need to Know to Run for Fun, Fitness, and Competition

Book - 1997
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Discusses nutrition, injury prevention, women's running, endurance, the mental side of running, cross-training, and the marathon.
Publisher: Emmaus, Pa. : Rodale Press, 1997.
ISBN: 9780875963549
0875963544
Branch Call Number: 796.42/BURF
Characteristics: 306p. 22cm.

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